Did you know that the hair follicle is one of the most metabolically active areas of the body? So, it is very sensitive to any shortage in nutrients. Hair can grow up to half an inch a month but needs all the nutrients needed for hair growth handy. So, make sure you eat a well-rounded diet with a variety of proteins, leafy vegetables and fruits. Your diet should contain the following vitamins and macronutrients: vitamin A, C,E, selenium and zinc .
What to know about clinical trials
We are at a moment in history where science and medicine are advancing at a phenomenal pace. There are many doctors, researchers and nurses who have contributed to that work, but you know what, there are many patients who have made enormous contributions as well. These patients have participated in clinical trials, which are research studies designed to either compare the effects of one treatment to another or evaluate the effects of a new treatment.
Experiencing changes in your hair, skin, or nails can be concerning and confusing. Whether it’s hair loss, persistent skin conditions, or nail abnormalities, knowing when to seek professional help is crucial for effective treatment, peace of mind and maintaining your health.