The holiday season brings joy, celebration, and cherished time with loved ones—but it also brings unique challenges for your skin and hair health. As a board-certified dermatologist, I see a noticeable uptick in skin and hair concerns during the holiday months. From stress-induced breakouts to winter weather damage, the combination of environmental factors, lifestyle changes, and emotional stress can take…
November marks National Healthy Skin Month, a time dedicated to promoting awareness about the importance of maintaining healthy skin throughout our lives. As a board-certified dermatologist, I’m passionate about empowering patients with the knowledge and tools they need to care for their skin effectively. Your skin is your body’s largest organ, serving as the first line of defense against environmental…
October is Eczema Awareness Month, a time dedicated to educating the public about atopic dermatitis and other forms of eczema that affect over 31 million people in the United States. As a board-certified dermatologist, I see daily how this chronic inflammatory skin condition impacts not just the skin, but every aspect of a person’s life, from sleep quality and work…
As a board-certified dermatologist, I witness firsthand the profound impact of hair loss and alopecia on a person’s confidence and overall quality of life. The good news? Many types of hair loss are manageable and, in some cases, reversible with early diagnosis and a personalized treatment plan. In this blog, I’ll walk you through the different types of hair loss,…
September marked Alopecia Awareness Month, and it is crucial that we continue the conversation and educate the public about alopecia areata and other hair loss conditions that affect millions of people worldwide. As a board-certified dermatologist specializing in hair disorders, I witness firsthand how hair loss can profoundly impact a person’s self-esteem, relationships, and overall quality of life. This period…
During the hot and humid summer months, your skin and hair require extra care and attention. July is the perfect time to refresh your self-care routine, focusing on hydration, protection, and nourishment—both inside and out. Whether you’re spending time at the pool, enjoying the sun, or updating your skincare regimen, this guide will help you keep your skin glowing and…
Did you know that the hair follicle is one of the most metabolically active areas of the body? So, it is very sensitive to any shortage in nutrients. Hair can grow up to half an inch a month but needs all the nutrients needed for hair growth handy. So, make sure you eat a well-rounded diet with a variety of proteins, leafy vegetables and fruits. Your diet should contain the following vitamins and macronutrients: vitamin A, C,E, selenium and zinc .
What to know about clinical trials
We are at a moment in history where science and medicine are advancing at a phenomenal pace. There are many doctors, researchers and nurses who have contributed to that work, but you know what, there are many patients who have made enormous contributions as well. These patients have participated in clinical trials, which are research studies designed to either compare the effects of one treatment to another or evaluate the effects of a new treatment.



